Moving can be hard on your body, from going up and down multiple flights of stairs to lifting and twisting throughout the day (or over several days!). Many people report fatigue and pain for weeks after a move, mostly due to straining and even spraining muscles that are not commonly used. Even those individuals in excellent shape may find some unexpected muscle pain or twinges after a particularly strenuous move.
West Coast Moving Systems
San Francisco, CA
101 California Street, Suite 2710,
San Francisco, CA 94111